Sleep Services
Maternity/Newborn Support
(Prenatal - 3 months)
$300
This package provides expecting parents and parents of newborns the tools they need for sleep success from day one to avoid the many sleep habits that lead to those sleepless nights everyone warns you about. This package lays the foundation for quality sleep that your child will need for the rest of their life. Services include:
A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits (or your sleep goals if expecting) and routines.
A detailed, fully customized sleep plan depending on whether you are still expecting your little one or if he/she has already arrived.
A private consultation (at least 60 minutes) where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
Follow up support consisting of weekly sleep log monitoring & email support, and 3 follow-up phone calls for questions and concerns (up until your child reaches 12 weeks of age).
Resource guides to help you navigate future transitions & development.
Infants
(4 - 17 months)
$350
This package is designed for babies 4 – 17 months of age. The infant package is perfect for parents who are tired of constantly waking up in the middle of the night, struggling with short naps or are just trying to get their child to sleep in their crib. There are many developmental milestones that occur during this age that make sleep difficult to navigate for many. One of these, and often the hardest, to learn is the ability to sleep through the night independently! Services include:
A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits and routines.
A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
A private consultation (at least 60 minutes) where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
Two weeks of support consisting of daily sleep log monitoring, 4 follow-up phone calls and unlimited email support.
Resource guides to help you navigate future transitions & development.
Toddlers & Preschoolers
(1.5 - 4 years)
$450
This package is for your toddler child who never quite got the hang of sleeping in their own bed, is still waking up multiple times a night, or other sleep struggles that come with age. Toddlerhood is full of struggles, but if you add tiredness into the mix it can feel downright terrifying! Services include:
A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits and routines.
A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
A private consultation (at least 60 min) where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
Three weeks of support consisting of daily sleep log monitoring and unlimited email support, and up to 4 follow-up phone calls.
Resource guides to help you navigate future transitions & development
Children
(5 - 10 years)
$500
It is never too late to teach your child how to sleep well! This package is designed specially for your older preschooler or elementary aged child who can’t fall asleep on their own, wake throughout the night, or have difficulty staying in their own beds. Services include:
A preliminary evaluation that will include a comprehensive questionnaire about your child's sleep habits and routines.
A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
A private 90 minute consultation where we'll discuss your sleep plan in detail. We can talk strategies, troubleshoot possible problems, and learn how to address bedtime, nap times, night wakings, and any other issues you may be experiencing.
Three weeks of support consisting of daily sleep log monitoring and unlimited email support, and up to 4 follow-up phone calls.
Resource guides to help you navigate future transitions & sleep hurdles
DIY Sleep Package
All Ages
$250
This package is best for families that are looking for some personalized guidance to set them up for successful sleep but aren’t looking for follow-up support right off the bat. Services include:
A preliminary evaluation that includes a comprehensive questionnaire about your child's sleep habits and routines.
A detailed, fully customized sleep plan to fit your family & child’s specific sleep needs.
A 45 minute Plan Review + Questions where we'll discuss your sleep plan and address any questions.
Ask Me Anything Call
All Ages
$50
This phone call is perfect for families that aren’t needing a full sleep plan, just some help getting their sleep back on track.
A preliminary evaluation that includes a comprehensive questionnaire about your child's sleep habits and routines.
A 30 minute Q&A Call where we'll discuss solutions to get your family back to sleeping well.
Additional Services & Discounts
Additional Week of Support + $100
Twins/Multiple Children + $50 per package
Multi-Package Discount - $50
Repeat Client Discount - $50